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FRITTATA VEGETARIANA “ Vegetarian Frittata”

 

Category: 

Breakfast

Yield:

4 portions

Nos portion/Portion size:

(About) 2 kg

Preparation Time

10 minutes

Cooking Time 

10 – 12 minutes

Total time 

22 minutes


RECIPE

Ingredients

Unit

Gross weight

Net weight

 RECIPE

EVOO

ml

15 ml

 

Diced Onion

g

150 g

 

Sliced Mushrooms

g

150 g

 

Spinach

g

60 g

 

Sliced Tomato 

g

100 g

 

eggs

unit

 

Feta Cheese Crumble or Caciotta

g

80 g

 

Salt & Pepper

 

about

 



METHOD

Preheat oven to 450°F, finely dice the onion; thinly slice the mushrooms; chop the spinach and slice the tomatoes. 

Heat the EVOO in a large nonstick skillet over medium; sauté diced onion + mushrooms with salt/pep, 2-3 min until soft; add spinach + tomatoes to the skillet and sauté for 1 more minute.

Pour the eggs into the pan, stir with a spatula and cook for 1 minute; top with crumbled Feta cheese or Caciotta and cook frittata in oven for 10-12 minutes until eggs are set

 

Carefully remove from pan, slice and enjoyed!

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