FRITTATA VEGETARIANA “ Vegetarian Frittata”

 

Category:	Breakfast
Yield:	4 portions
Nos portion/Portion size:	(About) 2 kg
Preparation Time	10 minutes
Cooking Time	10 – 12 minutes
Total time	22 minutes

RECIPE
Ingredients	Unit	Gross weight	Net weight
RECIPE
EVOO	ml	15 ml
Diced Onion	g	150 g
Sliced Mushrooms	g	150 g
Spinach	g	60 g
Sliced Tomato	g	100 g
eggs	unit	8
Feta Cheese Crumble or Caciotta	g	80 g
Salt & Pepper		about

METHOD

Preheat oven to 450°F, finely dice the onion; thinly slice the mushrooms; chop the spinach and slice the tomatoes. 

Heat the EVOO in a large nonstick skillet over medium; sauté diced onion + mushrooms with salt/pep, 2-3 min until soft; add spinach + tomatoes to the skillet and sauté for 1 more minute.

Pour the eggs into the pan, stir with a spatula and cook for 1 minute; top with crumbled Feta cheese or Caciotta and cook frittata in oven for 10-12 minutes until eggs are set

 

Carefully remove from pan, slice and enjoyed!