Crispy Avocado Toast with Poached Egg

 

Ingredients (Serves 2)

• 2 slices of good bread (sourdough or rustic loaf) 
• 1 ripe avocado 
• 1 tbsp diced red onion
• Fresh cilantro, chopped
• Lime juice
• 2 fresh eggs 
• 1 tbsp white vinegar (for poaching) 
• 1–2 tbsp olive oil 
• Salt & black pepper 
• Optional toppings: 
• Chili flakes
• Cherry tomatoes (cut) 
• Cheese (Feta cheese, brie or parmesan) optional 

 Step-by-Step Instructions

1. Toast the Bread (make it crispy)

• Heat a pan on medium heat. 
• Add a little olive oil. 
• Toast the bread slices until golden and crispy on both sides (about 2–3 minutes per side). 

Tip: The crispier the bread, the better the contrast with the creamy avocado.

2. Prepare the Avocado

• Cut the avocado in half, remove the pit. 
• Scoop into a bowl and mash with a fork. 
• Add: 
• A pinch of salt 
• Black pepper 
• Diced red onion
• Fresh cilantro, chopped
• A squeeze of lime juice

Mix until creamy but slightly chunky.

3. Poach the Eggs (easy method)

• Bring a pot of water to a gentle simmer (not boiling). 
• Add 1 tbsp vinegar. 
• Crack each egg into a small bowl. 
• Create a gentle swirl in the water with a spoon. 
• Slowly slide the egg into the water. 

 Cook for:

• 3 minutes → soft, runny yolk 
• 4 minutes → slightly firmer 
• Remove with a slotted spoon and place on paper towel. 

4. Assemble

• Spread mashed avocado on the crispy toast. 
• Place one poached egg on each slice. 
• Season with salt and pepper. 

 Optional Finishing Touches

• Sprinkle chili flakes for heat 
• Add tomatoes for freshness 
• Crumble cheese for a salty kick 
• Drizzle olive oil on top