MEDITERRANEAN CHICKPEA SALAD



MEDITERRANEAN CHICKPEA SALAD

 INGREDIENTS

480 g cooked chickpeas (2 cans, drained & rinsed)

150 g Cherry tomatoes, halved

150 g Cucumber, diced

60 g red onion, finely chopped

60 g Black olives, sliced

100 g Feta cheese, crumbled

15 g Fresh parsley, chopped

30 g Olive oil

20 g Lemon juice

1 g Dried oregano

4 g Salt (adjust to taste)

1 g Black pepper


DIRECTION


1 Prep the veggies: Chop the tomatoes, cucumber, red onion, olives, and parsley into small, even pieces.

2 Combine the base: Add chickpeas, tomatoes, cucumber, onion, olives, and parsley to a large bowl.

3 Make the dressing: Whisk together olive oil, lemon juice, oregano, salt, and pepper.

4 Mix everything: Pour the dressing over the salad and toss gently to coat.

5 Finish with feta: Add crumbled feta on top and give it one last gentle mix.

6 Serve or chill: Enjoy immediately or refrigerate 30 minutes to let flavors develop.


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